With the ongoing global pandemic, people are experiencing unprecedented stress levels while being forced to stay home. Given the current situation, online therapy is becoming…
What is the Difference Between A Psychologist, Counsellor, and Psychiatrist?
If you are struggling with mental health issues and are looking for relief, chances are you have heard of the top three specialists in the…
What is Family Therapy and What is the Best Way to Use It?
Children and teenagers have unique and complex needs. Sometimes, youth need an extra helping hand to guide them in the right direction and prevent them…
How to Choose the Right Therapist in Calgary
There are times when you may feel blue. Sometimes you don’t even know why you do, but you feel bummed. The pandemic, losing loved ones,…
How Family Counselling Can Help?
One of the most important benefits of the gradually increasing awareness of mental health issues today is a growing understanding of the value of counselling,…
Understanding Tourette Syndrome
Tourette Syndrome has long been — for better or worse — portrayed or referred to in common culture, but rarely with much commitment to providing…
Key Benefits of Couples Counselling
There are over a dozen different types of counselling, and each offers significant potential benefits to participants. What is ideal for one person may not…
Psycho-educational assessments in Calgary: Does your child need one?
Watching your child suffer and struggle is frustrating, especially when you know they are brilliant and put in the effort of studying hard but tussle…
How Psychologist Help to Treat Depression?
The Canadian Mental Health Association reports that eight percent of Canadians will experience major depression at some point. Statistics Canada’s 2012 Canadian Community Health Survey…
How Art Therapy is Different Than An Art Class?
The Canadian Association of Art Therapy describes art therapy as a combination of psychotherapy and the creative process. The goal of art therapy is to…