Life is chock-full of ups and downs; sometimes, we can handle it ourselves, and sometimes, we may need some help, and there’s absolutely nothing wrong with that. Unfortunately, seeking external help from a counsellor is often submerged in multiple stereotypes and prejudices. But that doesn’t mean it’s wrong or that you’re weak. Acknowledging that you…
One of the most important benefits of the gradually increasing awareness of mental health issues today is a growing understanding of the value of counselling, support, and therapy. There was a time when discussing mental health and a desire for the support of a counsellor was highly stigmatizing. Thankfully, that is changing. Almost as troubling…
Psychologist in Calgary offers counselling services to help patients deal with psychological issues ranging from depression to grief, anger, eating disorders, mental health diagnoses, and anxiety. Participating in counselling in Calgary can contribute to healthier self-esteem, more rewarding personal and family relationships, more confident employment, and a more positive outlook on the future. A commitment to good…